Physical Training

#CeeMeeFIT

Physical Training

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In Person

With this plan you'll get to see me in person and feel the positivity and motivation flow through your workouts.

Fair Price

No matter which plan you chose I'm priced competitively and have been found to be an expert in the field.

Online

With this plan you'll have a weekly check in or two with me to monitor your progress to reach your goals.

Personal Training

Personal trainers offer advantages that are impossible to find anywhere else. For one, a personal trainer will guarantee that you spend your time doing the appropriate exercises with the right equipment. Another thing is, they do a fantastic job in keeping you motivated and consistent with your routine. 


I am dedicated to helping my clients achieve their better selves. The CeeMeeFIT personal training services will help you establish habits you will carry for a lifetime. In addition, I will specifically assist you in achieving the following.

Goals and Results

After doing self-training for over a decade now, I know what it takes to see results. Moreover, I will provide you with reliable information and help you execute workouts for maximum performance.



Everyone is different, which explains why everyone's talents and requirements are varied when it comes to exercise. 

 

I will examine your current exercise routine and look for ways to change or tweak your workouts to make them more efficient and effective. Of course, if you have not established a plan yet, there will be no problem with that. In fact, we will discuss your fitness goals, and I will give you workouts to attain each one accordingly.


01

Holding You Accountable

It's easy to miss a session when you're working out alone. Surely, when you have someone with you, you will be more responsible in attending them. I will create weekly goals and then monitor your progress regularly. This way, we get to track how you are in your plan and make adjustments if needed.

02

Giving Valid Instructions

Being on the journey for quite a while, I have mustered enough knowledge from my experience and mistakes. Therefore, I can provide you with directions to enhance your health, fitness, and exercise in all areas. 

 

I will check your form and make sure you're doing everything correctly. Additionally, I will figure out what adjustments need to be made to take your training to the next level. This way, I can make sure you're pushing yourself to get the most out of every class.

03

Offering Variety 

If you ever get bored of the same workouts, that won't be a problem. I can change things up to make your training more interesting, challenging, or even enjoyable.

 

Also, I am aware of the uses of each piece of equipment. So, if you want to give anything a try, we can make that possible. 


04

Motivation and Drive 

Having a support system is vital in achieving any success. The CeeMeeFIT personal training services will motivate you to continue along with your sessions and achieve your goals. I also understand that motivation is something that does not occur every day and is otherwise practiced. Therefore, I will do everything in my power to keep you on track with your goals so you can reach your dream body.

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