Get to Know Chana Resnick

My name is Chana Resnick, and I am a fitness professional ready to help you achieve your

dream body. As a nutritional consultant, I will give you insight into your specific dietary

requirements and how you can modify your diet to improve your overall health and fitness.

I am also a passionate personal trainer committed to assisting others in their fitness endeavors.

After self-training for more than a decade, I have encountered the good, bad, and ugly in health

and fitness. I have gone through a lot of ups and downs, which is why I've developed the ability

to bounce back from any setback. With all the information I have acquired and the realizations

I've made along the way, I now assist people worldwide to become healthy and happier versions

of themselves.

My Promise

I am here to assist you in achieving the goals

you have desired for years. Health and

fitness are not meant to be rushed. My

services will not promise you instant results in

three months. Instead, I will help you slowly

fall in love with the process of transforming

yourself into a better version.

My Passion

Health and fitness have been my passion for

as long as I can remember. My passion has

now extended to helping others become

stronger and healthier. I am dedicated to

finding what works for each individual and

helping them achieve the results they have

always dreamed of.

What I Believe In

Accountability

I hold myself accountable for

all the failures and successes

in my life thus far. Likewise, I

will be your accountability

buddy and will make sure you

are hitting all your short and

long-term goals. In the case

of any slip up along the way, I

will bring you back to your

feet and guide you back to

success.

Consistency

After more than a decade of

self-training, I've mastered

the art and consistency. I

know how consistency alone

can either make or break

your fitness results. I will do

everything to help my clients

stick with their clean eating

plan for weight loss

consistently.

Efficiency

I believe that a gym session

should not be taken for

granted, and all workouts

should be performed

efficiently. Exercise form

should be prioritized over

duration or reps, so I take my

time learning each movement

properly before going any

further in my workouts.

Respect

All my clients are held in the

highest regard. I make certain

that each and every individual

receives my complete and

undivided effort and attention.

Excellence

I give my absolute best in

everything I set my mind to. It

is crucial that all my efforts

are in the best interests of

both my clients and myself.

Commitment

Commitment is not something

you obtain overnight. I make

the commitment every day to

become healthier and help

people across the world to do

the same. It is easy to forget the importance of proper exercise and a balanced diet. While we understand

the fundamentals of the food pyramid, we continue to be careless about what we consume.

We desire a toned and healthy body, but we frequently abandon our workout plans. This is why

seeking professional help is essential. Not only are experienced professionals knowledgeable,

but they have been in your exact position. They understand what you are going through and will

be with you every step of the way.

Why You Need a Professional Trainer

A lot of people run to personal trainers because they are frustrated with seeing no results. Some

of you may have been working out and eating healthy food for what seems like forever but have

not seen any changes in your body yet. Maybe you have been doing too much cardio, or

perhaps you need to lift more weights. A personal trainer will ensure that you execute the

correct workouts with the appropriate equipment. And if you are experiencing a plateau,

personal training services will provide you with the right strategies on how you can overcome

this.

Why you Need Nutritional Counseling Services

Believe it or not, your dream body is not made in the gym. The kitchen is responsible for giving

you the summer body you have always wanted. Even a gym rat will not reach optimal health

without the proper nutrition. A nutrition consultant will help you attain your ideal body weight

through the right diet plans. These professionals will also develop effective methods to improve

your eating habits and metabolism.

Ready to Make a Change?

Invest in yourself

The best investment you can make is one for yourself. You are your best asset, and only you

can make yourself successful. This is a big step towards self-improvement and happiness, and

not everyone can do it. But with determination, consistency, discipline, and a realistic healthy

lifestyle plan, everything is possible.

Shift Your Mindset

Mindset is everything. Possessing the appropriate mentality will assist you in overcoming

hurdles that may arise along your journey. Having a strong mind will build you the stamina and

endurance to achieve whatever goal you have in mind.

Transform Your Body

Transforming your body will not only require gym sessions and protein shakes. The true way

you can achieve your dream body is through a healthy diet. Food is fuel, and without the proper

food, you cannot carry out your exercises correctly. Furthermore, how many calories you

consume is one of the significant contributors to losing fat.

I’m Ready When You Are

Contact CeeMeeFIT Now!

Personal Training

Investing in yourself will require time, money, effort, and energy. This is why you need someone

by your side to help you through the good and the bad. Not only will a personal trainer give

professional services, but they will also act as your gym and workout buddy.

Furthermore, personal training services will allow you to have a more personalized healthy

lifestyle plan tailored to your needs. This means that every meal and gym session is intended to

help you reach your personal goals.

Nutritional Counseling

Personal training should be paired with proper health knowledge through nutritional counseling.

This professional service will assist you in increasing your energy, improving your sleep quality,

strengthening your immune system, and boosting your mood through proper nutrition.

As your nutritional coach, I will first conduct a nutritional assessment to identify any nutritional

deficiencies you may have. I will then help you figure out your goals and will formulate a clean

eating plan for weight loss just for you.